I was texting with someone this evening and realized that I have a really skewed sense of thinking when it comes to justifying working out. Said person I was texting told me they had gone running at the gym, my thoughts and responses…
I thought about running, does that count?
I did walk around Nordstrom today for about an hour, so that’s something.
I walked up a hill in four inch high heels today, that is exercise enough.
With my lap top bag and my purse which contains like 7lbs of stuff I feel like my arms and shoulders are getting enough of a work out already throughout the day.
I carried around shopping bags all Saturday afternoon, my arms are already sore.
It’s too cold outside to be out there.
Oh look all the treadmills are being used at the gym and I don’t have time to wait, guess I’ll go home and write this blog post.
Ok that’s all, just a few thoughts about a girl who loves high heels, dresses and Nordstrom.
One Response to How I Justify Working Out
Well, I’m not a gym-girl, but I think working out is not about exercise only, but about discipline. We all have anyway to exercise our body, but people who works out in a special way are reaching for an specific goal, so they need to be constant through discipline.
So, we may not need to work out in a specific way if we are not looking for a specific goal. Being active people may be enough for us 🙂
P.S. Sorry if my English is not good; I’m a Spanish speaker, a Mexican reader of your blog. 🙂